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A Digital Detox for Millennials

A Digital Detox for Millennials

Event Time Fri 18th Nov 2016 at 8:30am-Fri 18th Nov 2016 at 10:00am
Event Location HOME, Manchester, Manchester
Event Price Free + Booking fee (see below)
XYZ
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A Digital Detox for Millennials

With information overload a part of modern day life, it isn’t always possible to digitally power down and zone out. 

Karuna, a global speaker and founder of Hub for the Heart believes that the solution lives in ‘powering up’ – or learning to bring balance to your life by tuning into your mind’s potential.

In partnership with XYZ Events, which is exploring the ever-growing need for workplace wellness, Karuna will be helping guests uncover a greater work/life balance.  

This free to attend event will feature a presentation and discussion about how to best integrate our daily responsibility and achieve a balanced life followed by a guided practice of kindfulness and meditation.


About Karuna

As a global speaker, Karuna guides people to manage the mind, harness its power & creativity and to achieve emotional balance.  Her perspective is one of inclusivity, relevance and practicality. She skilfully bridges a dissonance often found between our longing for deep personal meaning and fulfilment of daily commitment to career, family, community.

One of her greatest achievements? Refusing the advice of a New York City human resource professional who once told her not to look others in the eye quite so often.

Karuna's teachings are non-secular and supported by scientific study.  She shares that the capabilities of the mind are designed to collaborate, equally, with the warmth of the heart. She has worked in the U.S. Senate, for a multi-million dollar capital campaign and also for National Public Radio stations.  


About XYZ

XYZ is Allied London’s new landmark enterprise building, deliberately aimed at defining a new asset class of workspace nationally and worldwide. A platform for business growth, XYZ has been designed for innovative and pioneering companies and provides flexible, creative and future-proofed workshop solutions. XYZ will be home to The Refinery restaurant by Drake & Morgan, UP Fitness studio and independent coffee shops as well as XYZ Work: a flexible workspace for ambitions business, The Vault: XYZ’s own fintech incubator and XYZ Events. Opening early 2017.


Venue

HOME, Manchester
2, Tony Wilson Place, First St, Manchester M15 4FN, UK