Rev5

The Team

Dr Tahir Masood
Co-founder

Dr Tahir Masood graduated from Southampton University Medical School in 1988 and completed his postgraduate training in surgery in 1994 and General Practice in 1996. He obtained an MBA from Imperial College London in 1998.

Dr Masood was in clinical practice for over twenty five years before coming across the exercise concept behind Rev5 through his research into insulin receptor resistance and the health problems associated with it, including diabetes, obesity and metabolic syndrome. Impressed by the effectiveness of this approach in helping to maintain muscle mass as people age, as well as helping improve insulin receptor sensitivity, along with its solid scientific grounding, he became committed to bringing this exercise protocol to a wider audience in the UK.

Angela Steel
Co-founder and Director

Angela is a Nutritional Therapist specialising in weight loss and metabolic disorders. She is the author of ‘The 7 Step High Energy and Weight Loss System’ and now works extensively for corporate clients, helping them to improve their employee wellness levels.

Angela became interested in the exercise concept underpinning Rev5 after experiencing the results she achieved herself. She began referring her clients as she felt the workout was a perfect complement to the nutrition programmes she was recommending, and so many were struggling to get into any meaningful exercise routine. She was amazed by the improvements they were making and jumped at the opportunity to become directly involved with this approach by co-founding Rev5 with Dr Masood.

Magdalena Wronska, Rev5 trainer
Trainer and Nutritional Therapist

Magdalena is an MSc qualified Nutritional Therapist with a special interest in longevity, women’s health and mental wellbeing. She works with both individual and corporate clients. Magdalena supports her clients in understanding and managing any health conditions they may have, and guides them to establish healthy lifelong eating habits in order to achieve their optimum emotional and physical wellbeing.

Magdalena has a soft spot for resistance training. She is an advocate for lifting weights regardless of age, gender or physical condition. Her passion started when she experienced the results of resistance training on her overall fitness and health as well as mood, wellbeing and confidence.
Magdalena completed her fitness qualifications in 2012 and joined Rev5 as a trainer in 2015.