|Well-being Wednesday #3||
🚨WELL-BEING WEDNESDAY #3 ANNOUNCEMENT 🧘♀️ 🧘♂️ 🧘
We are delighted to be joined by ClareBethanYoga, who will join us for a free Zoom Yoga class on Wednesday at 7pm.
Clare teaches LYT method yoga - a style that promotes safer, smarter and more conscious movement patterns. With a focus on functional and sustainable movement, you don’t need to be a bendy Wendy to take part!
Clare’s classes are designed to make you feel challenged and empowered on the mat, to become more resilient in your spirit and your body, so you can take your practice off the mat and into the rest of your life.
All you’ll need is some space and a mat if you have one. We’ll send you the Zoom link on Wednesday lunch. ✅
See you there!
#Manchester #WeloveMcr #MCRUK #Network #Connect #Develop #Yoga #WellbeingWednesday