Join us for an empowering day of learning and movement as we dive into the world of holistic health! This unique event combines an engaging health talk with an energizing Pilates session, designed to nourish both body and mind.
What to Expect:
Skin Care:
A 45–60 minute guided, hands‑on session designed to help guests understand, protect, and strengthen their skin barrier—the foundation of healthy, glowing skin.
Each attendee will have their own mirror to follow along in real time as we explore skin barrier health, daily routines, and correct application techniques. This is an educational yet calming experience that replaces guesswork with confidence.
What we cover
• What the skin barrier is and why it matters
• Signs of a compromised barrier and how to repair it
• How to build a simple, effective AM & PM routine
• Product layering, quantities, and correct application
• Ingredients that support (and harm) the skin barrier
This masterclass is suitable for all skin types. Guests will leave feeling educated, empowered, and confident, with a deeper understanding of their skin and a routine that truly supports a strong, healthy barrier.
Note: Skincare products will be provided for use during the session but not to take home.
Pilates Session:
An invigorating Pilates class, suitable for all levels. Pilates is perfect for improving strength, flexibility, and posture, while promoting overall well-being.
Whether you’re looking to learn more about taking care of your body, reduce stress, or simply move and feel better, this event offers something for everyone.
Takeaways:
- Actionable health advice to boost your wellness journey.
- A deeper understanding of how to incorporate mindful movement into your routine.
- A sense of community and support in a welcoming environment.
Pilates Session:
Pilates class delivered by Hauwa from Pilateszen, suitable for all levels. Pilates is perfect for improving strength, flexibility, and posture, while promoting overall well-being.
Whether you’re looking to learn more about taking care of your body, reduce stress, or simply move and feel better, this event offers something for everyone.
About
“AfroSocial” is growing creative and professional community, we hold monthly networking events throughout across the UK with an Afro twist. We believe in building meaningful connections and advancing careers through a social medium.
Social:
Instagram: @afrosocialmcr
Email: info@afrosocial.co.uk
TikTok: @afrosocial