🚨WELL-BEING WEDNESDAY #4 ANNOUNCEMENT 🧘♀️ 🧘♂️ 🧘
We are delighted to be joined by Leo Oppenheim, Head Yoga Trainer at Blok for an exclusively free MYP Zoom Yoga class on Wednesday at 7:00pm-8:15pm.
Leo will be taking us through a Dharma yoga class, a graceful, yet challenging form of classical yoga created by Sri Dharma Mittra, drawing on physical, mental and spiritual elements of yoga.
Expect a lot of front body opening and playful inversion practice within this class.
All you’ll need is some space and a mat if you have one. Sign up via the link in our bio! We’ll send you the Zoom link on Wednesday lunch. ✅
See you there! 🧘♂️🧘♀️🧘