Mindful Hypnobirthing Leicester

Hypnobirthing teaches mums-to-be simple self-hypnosis techniques, as well as introducing you to helpful relaxation and breathing methods. You can be fully in control of your birth – it doesn’t have to be painful or scary. Seema will coach you and your partner on how to be peaceful and relaxed, removing fear and anxiety. It allows your mind to work in harmony with your body and helps to boost natural endorphins and the amazing hormones that make labour and birth easier and more comfortable, no matter what path your birth takes. Lots of people are skeptical about hypnobirthing but the results speak for themselves. You wouldn’t run a marathon without some training first – let Seema teach you some techniques that will help you through the biggest event of your life so far.
You’ll feel calm and positive about labour and give birth confidently, trusting your body, mind and instincts to do what they’ve been designed to do. Happily, it also creates wonderfully chilled-out babies too. My focus is to provide knowledge, practical tools and simple yet powerful hypnosis techniques so parents can fully prepare for a calm, positive birth. It’s a real privilege to enable couples to have a wonderful experience that they will always treasure.
I’m available via phone or email, right up until the birth of your baby. If you can’t see a class date that suits, please get in touch and I will schedule one for you.
Packages

One-day Group HypnoBirthing classes take place at 104 Greenacres, The Sidings, Red Hill Way, Leicester, LE4 3BR. Course fees are £150.00 per couple and includes a Mindful Mamma handbook, MP3s, all course materials and refreshments.

One-Day Individual Hypnobirthing classes are available in the comfort of your own home. Fees for individual classes are £250.00 per couple, which enables complete flexibility and confidentiality. I travel throughout the East Midlands but travel costs apply.

The best time to attend the course is when you are between 25 and 36 weeks pregnant, allowing you the time to practice the techniques before your birth. The techniques are still very effective even if you attend the course after 36 weeks.