Functional Breathwork: Breathe Light

Session two of Functional Breathwork is this Sunday, 12 July at 9am.

This week we're learning to breathe light, gentle breath holds and softer breathing, training an easy tolerance to that flicker of "I want to breathe" so it stops running the show.

Each Sunday stands on its own, so if you missed session one, come anyway. A small group, real coaching, and coffee after.

Spaces are limited: book below to save yours.