Illumin8te | Sacred Sounds Of The Cosmos | (Sound Bath MONDAY 16th March) @ THE LIGHTHOUSE 7PM

I L L U M I N 8 T E presents 🌐

SACRED SOUNDS OF THE COSMOS

🧡 Sacral Chakra Week 🧡

🗓 Bi-Weekly Mondays | 🕖 7–9PM

📍 The Lighthouse, Greenside St, M11 2EX

Immerse yourself in a deeply nurturing healing sound bath journey guided by Jake Rees (@wingsofbuddha). A flowing, heart-opening experience designed to release blockages, restore balance, and activate the Sacral Chakra through:

💟 Breathwork

💟 Meditation

💟 Sound Bath

💟 Energy Healing

✨ Benefits you may experience:

• Emotional flow & release

• Reduced stress & tension

• Deep relaxation & improved sleep

• Greater creativity & inspiration

• Enhanced mood & self-expression

• Nervous system balance

• Renewed energy & vitality

🌊 Sacral Chakra focus: supporting creativity, emotional wellbeing, pleasure, connection, and the ability to feel and express freely.

🌙 Many leave feeling:

• Emotionally lighter

• More inspired & open

• Calm, relaxed & rebalanced

• More connected to self

Event info:

• Wear comfy clothes & bring a mat + blanket

• Doors open 6:40PM

Not suitable for:

• First trimester pregnancy

• Pacemaker users

Rest. Restore. Rejuvenate.

More info + past event videos: www.illumin8te.co.uk

#SoundHealing #HolisticHealth #HealingJourney #SacralChakra #Meditation #Breathwork #CreativeEnergy #CommunityLove