Caveman Camp (Mens Fitness Class)

High-Intensity Interval Training which includes a wide range of exercises from sledgehammer and tire flips right through to prowler and bag work activities.

Classes vary but will always guarantee to burn a high-calorie content while giving you a solid cardiovascular workout hitting all muscle groups.

Caveman training is designed to push you to your limits and for men with a desire to step up their existing training routine.