Monthly wellness sisterhood walk

Step into stillness, sisterhood, and self-care with our next Wellness Walk—a gentle, intentional walk through nature designed to support our mental health and deepen connection among Black and Brown women.

🗓️ Date:  22nd June

🕒 Time: 10:30am

📍 Location:  Alexandra Park meeting at The Pavilion inside the park

In a world that rarely gives us space to simply be, this walk is a soft place to land. It’s not about speed or distance—it’s about slowing down, breathing deep, and leaning into the power of community.

✨ During our walk, we’ll hold space for:

• Light, mindful movement in nature
• Gentle check-ins and reflections on mental well-being
• Uplifting conversations and soulful silence
• A shared moment of grounding or breathwork to close

Whether you’re carrying something heavy or just need a moment to exhale, come as you are. This is a judgement-free, healing-centered space rooted in joy, care, and collective strength.

👟 Wear comfy shoes

💧 Bring water

🧥 Dress for the weather

🧘🏾‍♀️ Bring an open heart

Let’s walk for our wellness. Let’s walk for each other.

You are not alone—your sisters are walking beside you.

RSVP today and bring a sister