Girls Get Mindful, Hot Pod Yoga!

Come and join us for a Hot Pod Yoga class with the amazing Amanda Bacasmas!

About this class: This is Vinyasa yoga held inside an inflatable pod where the environment is specifically designed to provide a sensory atmosphere to immerse you in your practice!

The temperature in the pod is heated to a comfortable 37°c, the body's core temperature. The warmth helps to relax your muscles, improve flexibility, and detoxify the body 😊

It is recommended you bring with you a large towel and some water for this one!

For this class we have Amanda Bascamas teaching us, who is so good at what she does and a genuinely lovely person!

For full meet up details please join our WhatsApp community group chats. Check out our social media for more information on how to join!

See you there lovelies! 😊