Agenda overview
1) MRC Community Run (5:45 –6:15PM)
2) Arrival, Intro (6:15 – 6.30 PM)
3) Guided Immersive Sauna (6:30– 6:50 PM)
4) Group Ice Baths (6:50 – 7:0 PM)
5) Stretch and Sound (7:00 – 7:30 PM)
4) Free Roaming (7:30 – 8:00 PM)
5) Close and departure (8:00 PM)