Health Talk x Pilates Class with FitLink

AfroSocial is hosting a Pilates Class designed to bring together wellness, community, and culture in an uplifting environment. The session blends mindful movement with a social, Afro‑centric vibe, creating a space where participants can strengthen their bodies while connecting with like‑minded people. 

It’s a welcoming class suitable for all levels, offering a refreshing way to reset, recharge, and meet new faces within the AfroSocial community.

What to Expect:

Health Talk: Dive deep into essential wellness topics, from nutrition and mental health to stress management and sustainable living. Our expert speaker Sibu Mtolo will share practical tips to help you create a balanced, healthy lifestyle. Topics include Gut Health and Cultivating a healthy relationship with food.

Pilates Session: Follow up the talk with an invigorating Pilates class, suitable for all levels. Pilates is perfect for improving strength, flexibility, and posture, while promoting overall well-being.

Whether you’re looking to learn more about taking care of your body, reduce stress, or simply move and feel better, this event offers something for everyone.

Pilates Session:

Pilates class delivered by Hauwa from Pilateszen, suitable for all levels. Pilates is perfect for improving strength, flexibility, and posture, while promoting overall well-being.

Whether you’re looking to learn more about taking care of your body, reduce stress, or simply move and feel better, this event offers something for everyone.

About

“AfroSocial” is growing creative and professional community, we hold monthly networking events throughout across the UK with an Afro twist. We believe in building meaningful connections and advancing careers through a social medium.

Social:

Instagram: @afrosocialmcr
Email: info@afrosocial.co.uk
TikTok: @afrosocial