8-Week Brazilian Jiu-Jitsu Beginners Program | TCR Manchester

Looking to build confidence, learn self-defence, and get in shape? Join TCR Manchester’s exclusive 8-week beginners’ Brazilian Jiu-Jitsu course, designed for absolute beginners and limited to just 20 places.

Course Details:

Location: TCR Manchester, 27–29 Church Street, Manchester, M4 1PE

Day: Tuesdays

Time: 6:00pm – 7:30pm

Duration: 8 weeks (12 hours total)

What You’ll Learn:

• BJJ fundamentals — perfect for beginners
• Basic body movements essential to Brazilian Jiu-Jitsu
• Self-defence, discipline, and confidence
• Basic submissions and transitions
• Conditioning for both body and mind

Your Package Includes:

• 8 classes (12 hours total)
• Brazilian Jiu-Jitsu uniform (Gi)
• Insurance coverage

Total Cost: £120 (all inclusive)

Special Offers:

• Choose to sign up as a TCR member after the course? We’ll waive your joining fee.
• Not your thing? We’ll buy back your uniform for £20. No pressure, no regrets.

Spaces are limited to 20 — book now to secure your spot