Soul Flow with Imelda

Soulful Flow

A fun, strong, grounding class that blends the physical and the spiritual in a creative flow, designed to unwind stiffness in your body, and more importantly, your heart. ♥️ 

This myofascial vinyasa softens the stories your system has been holding, so you leave clearer and lighter.

It’s an OPEN-LEVEL class, whether you’re new to yoga or years into your practice. 🧘🏾 

If you’re playful, growth-hungry, curious about philosophy, practical psychology, and you enjoy a good chuckle, you’re in the right room. Playful but precise; thoughtful but never too serious.

You’ll walk out feeling wholesome and clearer in your head (and heart). ✨

Come weekly and watch your life shift in subtle, powerful ways.

#truestory