In partnership with Loop Studio Birmingham
📅 Saturday 2nd May 2026
📍 Loop Studio, Jewellery Quarter, Birmingham
For the first time in Birmingham, Essential Woman is privately taking over Loop Studio for a curated Reset designed exclusively for our community.
This isn’t a public drop-in class.
It’s a small, intentional wellness experience where movement meets connection.
Only 19 women will be in the room.
The afternoon begins with two private sessions:
Reformer Reset (10 women)
Barre Burn & Balance (9 women)
Each session is closed to the public and reserved exclusively for Essential Woman guests.
After movement, both groups come together inside the studio for a relaxed wellness social with drinks, music and space to connect.
Yes, you’ll move.
Yes, you’ll feel stronger.
But the Reset is also about:
• Reclaiming your energy
• Rebuilding confidence
• Meeting women on a similar journey
• Creating space for yourself again
At the end of the session, we’ll guide a short Essential Woman Reset reflection to anchor how you want to feel moving forward.
You’ll leave feeling physically stronger and mentally lighter.
✔ Private Loop Studio takeover
✔ Reformer or Barre session (small group only)
✔ Complimentary wellness drink
✔ Curated post-workout social with music
✔ Essential Woman Reset reflection moment
✔ Essential Woman tote bag with wellness goodies
✔ Exclusive Loop Studio community discount for future classes
✔ Access to the Essential Woman community
The first 8 women to reserve their space will receive an additional wellness gift inside their Essential Woman tote.
A small extra treat to celebrate the women choosing themselves first.
Most women arrive not knowing anyone.
They leave feeling energised, supported and connected to a room full of women who understand where they are in life.
This room is for mums who:
• Have started prioritising their wellbeing again
• Want strength without pressure
• Are rebuilding confidence from the inside out
• Value intimate, curated spaces
• Prefer premium energy over crowded classes
• Want to connect with like-minded women
📍 Loop Studio Birmingham
12–14 Regent Place
Jewellery Quarter
Birmingham B1 3NJ
📅 Saturday 2nd May 2026
🕐 2:00PM – 5:00PM
Pilates sessions
🕐 2:00PM – 2.50PM
Wellness social
👥 Only 19 spaces available