Yoga - Demonstration classes

One Yoga offer an inventive and skillful approach to yoga that brings fresh perspectives and uplifting learning experiences. The body needs a varied exercise routine to repair itself and avoid plateaus while keeping your mind engaged through alignment, consistency and progress. Our yoga programs along with our high standard of teaching bring you a creative and intelligent diversity that aspires towards balance and integrity to meet the complete needs of your body and mind.

Wednesday 14th June

1.45-2.45am

Class: Yoga

Teacher Vanessa Hartley

One Yoga, HTH

https://www.oneyogalondon.com