45-mins Mat Pilates

45-Minute Mat Pilates (Mini Ball)

Join us for a 45-minute full-body Mat Pilates class using a mini ball to strengthen your core, improve balance, and tone your muscles. This low-impact session focuses on controlled movements, posture, and mindful stretching, leaving you feeling stronger and refreshed. Suitable for all levels.

Please wear: Comfortable activewear suitable for movement.

Important:

• Please arrive 10 minutes early to get settled before class begins.

• Tickets are non-refundable.

• Free parking on street

• Free hot drink