Saturday | Beach Workout | Strand

🏖️ Thursday x Weights & Waves: Singles Beach Workout 🏋️‍♂️✨

Forget awkward intros... this is sweat, sand, and switching it up. Join us for the first-ever singles-only beach workout, hosted by our Thursday fitness pro Ryan in collaboration with Weights & Waves.

No four walls of the gym, Weights & Waves is a Saturday morning beach fitness experience that’s all about sweat, sand, and serious fun.

We kick off with a grounding warm-up flow to lock you into the moment, then it’s into The Dynamic Wave Circuit stations of pure movement. You’ll pair up, rotate, and tackle each station for 2–3 minutes before moving on. Every switch brings a fresh challenge and a new partner, keeping the vibe high and the connections flowing.

It’s high-energy, low-pressure, and designed to get you moving, laughing, and meeting a whole new crowd of singles. Sun, sweat, and maybe even a spark 🌊🔥

We will be set up by the LIFEGUARD HUT 

🥰 Many attendees (40%) come by themselves, so even if you’re the only single in your friendship group, don’t hesitate to join us solo. You’ll find yourself in great company.

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