Mind, Body and Soul

Mind, Body And Soul

✨ MELAKI at Wellness at 45 London - SATURDAY 20th December ✨

Elevate your mornings and start your weekend right at Wellness at 45 London. 

We’re starting the morning with Male Instructor Led Mat Pilates — focusing on strength, posture, breath and pure control.
Then we turn up the heat with a Female-Led Glutes HIIT session to sculpt, lift and burn 🔥🍑

Two energies. One flow. One community.
Come move with us, feel powerful, and start your weekend on a higher frequency.

Limited spaces — secure your space.
MELAKI Wellness Club 🤍✨

10:00 AM — Mat Pilates with James

💪🏻 Core Strength

⚖️ Balance

🤸🏼‍♂️ Bodyweight Resistance 

🧘 Breath Work

11:00 AM — Glute HIIT Session with Veronica 

💥 High-intensity workout

💪 Strength, sculpt & endurance training

⚡️ Finisher challenges + stretch

Your Experience Includes:

▪️ Access to the swimming pool & gym

▪️ Towels, changing rooms & showers

▪️ 20% off food & drinks all day

▪️ Beautiful community & signature MELAKI vibe

▪️ 15% off Wellness perks and treatments

📍 45 London, Shoreditch

🗓 Saturday 20th December 

Book your spot — limited spaces available