Step Into Spring Sound Bath

Welcome the new beginnings of spring with a morning of Abundance, Relaxation & Sound to align and connect with the joy of new season fresh starts!

You will be guided through a closed eye relaxation before softening into your sound bath journey.  

What to wear: Your fave comfies that you can relax in and be warm and cosy.

What to bring: Yoga mats are provided but please do bring cushions and blankets and anything that will make you comfortable in your space for the time we are together.

Venue: Studio @39, 39 Chapel View, South Croydon CR2 7LG

Parking: There is Free parking on the road a 3 minute walk from the studio. 

What is a Sound bath?

Sound baths soothe the mind, body & soul by guiding you to a state of deep relaxation in a more timely manner than traditional meditation. The combination of sound frequencies from the Tibetan bowls and other instruments, take you on a soundscape journey of relaxation.

Benefits of a Sound Bath?

Sound baths can increase overall well being, improve sleep, boost your mood and may reduce stress and anxiety. Sound can also be a powerful tool for healing and transformation.

What happens at a sound bath?

Your sound bath experience starts with you getting comfortable lying on the floor. All that’s needed from you is a willingness to be there and be open to the sound. The session will start with a short guided relaxation to settle you into your space, before welcoming in the soothing sounds of the Tibetan bowls.

**Please contact me before booking if you are pregnant, have a pacemaker, or metal plates fitted. Contact me via WhatsApp 07525 856506 or pop me an email gabi@nailtan.co.uk 07525 856506

If you have any questions before booking or before the day, don’t hesitate to pop me an email, WhatsAp or come and say hi on socials @theleopardmind or @nailtanuk

Email gabi@theleopardmind.com