Raw Food Class - Half Day

Half Day Raw Food Class - loads of recipes to make and taste on the day

Half Day Raw Food Class

Back By Popular Demand - This class was fully booked out last time - book your place early !!

Living Foods/Raw foods are simply one of the best ways for increasing energy, stamina, feelings of good health & vitality, peace of mind and clarity of vision and purpose. Just as it detoxes the body, it also detoxes the emotions, our lives and relationships.

Raw food is just that, uncooked, fresh as possible, preferably organic, even better live food (sprouts or food that is picked and eaten within two hours).

On this half day class you will learn:

• How to make healthy and delicious raw food dishes • Learn about nutrient dense Superfoods to add to your raw food dishes • How to create your own nut-milks & coconut milks and other beverages. • How to get more nutrition on to your plate • How to feel vibrant and full of energy all day. • Easy ways to increase the choice of raw foods in your fridge. • Quick and delicious raw dips and snacks that are perfect on bread, crackers, vegetables and salads. • How to make salad exciting an easy food choice and a variety of ideas and dressings. • How to create snacks that keep you satisfied whilst being at your best, whether you are training for a triathlon or looking after 3 kids. • How to make healthy and delicious treats & desserts. • How to make delicious & health soups. …….And much, much more…………….

There will be plenty to eat, drink and sample on the day !!

Date: Saturday 7th November 2015

Time: 10am to 2pm

Venue: The Junction, Cloughleigh Road, Ennis, Co. Clare.

Cost: €45

For Booking: Phone 085-215 7479

Spaces are limited so early booking is essential.

Thinking of a gift? – We do gift vouchers for all our events

Back By Popular Demand- Book Early !!