Elias Mattu Foundation - Kundalini Yoga

The cost of living crisis is having impact on our wellbeing in Our community.

Individuals have been feeling isolated, low self-esteem, stressed, depressed and anxious.

Elias Mattu Foundation would like to help by providing support to help you feel better within yourself.

We would like to invite you to attend our

Kundalini Yoga Class.

Benefits of Kundalini Yoga Include:
Increased vitality and wellbeing.
Deep connection.
Increased positive energy.
Control your thoughts and emotions.
Manage and reduce stress.

You cannot always control what goes on the outside, but you can manage what goes on the inside.

This event will be FREE for community members.
Must be over 18+

These classes are for 4 Weeks Starting from:
Fri 23rd Feb 2024

Time: 6.30pm - 7.30pm


Please register on Eventbrite to attend.
(Must read terms and conditions).

For more information please contact:

Manj 07427 173171 / Asha 07904 310530
📧 info@eliasmattufoundation.com

T & C

• Must be 18+ age.
• Must arrive 10 mins before the class starts.
• Must bring your own yoga mat and bottle of water.
• If you can't make you must contact Manj or Asha, if your don't attend you will be removed from the classes.