HIIT Pilates, Aromatherapy & Sound Healing Experience

Elevate your Wellbeing: Join FIT Indeed for an Unforgettable HIIT Pilates, Aromatherapy & Sound Healing Experience!

Get ready to sweat, stretch, and rejuvenate at our one-of-a-kind event combining the power of HIIT Pilates with the soothing benefits of aromatherapy and the mesmerizing rhythm of live sound healing.

Experience a transformative session that not only burns calories and tones muscles but also improves posture and alleviates back pain. As the Tibetan singing bowls guide you into a state of deep relaxation, your senses will be awakened like never before.

Afterward, indulge in a delicious, nutrient-packed snack and fresh juice to refuel your body.

Plus, walk away with a surprise goody bag and 30 days of free membership to on-demand videos, live Zoom classes, and exclusive wellness discounts. Don’t miss this chance to nourish your body, mind, and soul!

Full Price £70

Early Bird £35

AGENDA

1. Kick off: Unleashing the Power of HIIT & Weight Management
Discover the secrets of HIIT and how it turbocharges your weight management goals

2. Quick HIIT Blast: Sweat & Sculp in Minutes
Jump into fast-paced HIIT session designed to get your heart racing and muscles firing, suitable for all levels, low impact alternatives available

3. Pilates Masterclass: Core Strength, Lower Body & Back
Flow through Pilates class that tones, stretches & strenghtens your entire body

4. Mindful Stretching: Release, Relax, Renew
Unwind with series of mindful stretches that melt away tension & improve flexibility

5. Meditation & Live Sound Bath: A Journey to Inner Peace
Sink into tranquility as you meditate to the soothing sounds of live sound bath

6. Refresh & Refuel: Healthy Snack & Juice Bar
Recharge with delicious, nutricious afterworkout snack & fresh juice to cap off your wellness journey

Find out more about FIT Indeed here:

https://fit-indeed.co.uk/