UK Garage Workout

Lisa Maffia & Dan Jolly are putting together a UK Garage workout on Saturday 23rd August 2025

There will be 2 sessions both held at Clapham Grand 

12pm - 2pm 
&
2:30pm - 4:30

Whether you are someone who likes a HIIT workout, love to dance or just love UK Garage music this is the perfect place for you

Join us for a high-energy workout like no other! This isn’t just a fitness class—it’s a garage fitness challenge! Whether you’re a seasoned pro or just looking to break a sweat, our UK Garage workout has something for everyone.

What’s in Store:

Live Performance from LISA MAFFIA

Dan Jolly spinning your favourite garage tracks all without!  

Free Personal Trainer guiding you through every move

Warm up, HIIT, and Dance Classes

Event Highlights:

2 hours of fitness that feels like a party

Engage with like-minded fitness lovers

Take home key fitness tips for your journey this year!

SESSION 1

Schedule (12 PM - 2PM)

11:45am Check in

12:00pm Yoga & Stretches with Kelly 

12:40pm HIIT Class with our expert PT ALEX Al-AMEEN

1:20 Dance Cardio Blast— Fun, high-energy Dance Class moves with our Expert PAGE BARRINGTON

1:40 The Dance Party Finale with LISA MAFFIA — Celebrate your achievements and dance the day away!

SESSION 2

2:15pm Check in

2:30pm Yoga & Stretches with Kelly

3:10pm HIIT Class with our expert PT ALEX Al-AMEEN

3:50 Dance Cardio Blast— Fun, high-energy Dance Class moves with our Expert PAGE BARRINGTON - each dance class is different to the last!

4:10pm The Dance Party Finale with LISA MAFFIA  — Celebrate your achievements and dance the day away!

WIN PRIZES, LOTS OF GIVEAWAYS AND THE MOST FUN WORKOUT YOU WILL GO TO! 🫶🏼

What to Bring:

Comfortable shoes

Hand towel

An open mind and your best dance moves!

Don’t miss out—grab your tickets today and let’s make fitness a party!