Elias Mattu Foundation - The Sound/Gong Bath

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We would like to invite you to attend our

The Sound Healing / Gong Bath

Benefits The Sound/Gong Bath is a vibrational healing journey where you are immersed in waves of powerful but beautiful sounds creating the space for self-healing and transformation. Simply relax and allow yourself to soak up and receive the harmonic frequencies of multiple gongs and tibetan singing/quartz crystal bowls as they wash over and through you.

Most people fall into a state of deep relaxation, It’s a pathway to meditation, without knowing how to meditate. The sounds act as the focal point, reducing and eliminating mind chatter, leading to a release of deep-rooted tensions and emotional blocks. Many people emerge from the experience feeling lighter, more in balance, refreshed, and rejuvenated.

Please note: Sound Healing is not suitable for pregnant women, if you're fitted with a pace maker, if you suffer from epilepsy and children under the age of 16.

This event will be FREE for community members. Must be over 16+

T & C

• Must be 16+ age.
• Must arrive 10 mins before the class starts.
• Must bring your own yoga mat, blanket, pillow and bottle of water.
• If you can't make you must contact Manj or Asha, if your don't attend you will be removed from the classes.