Wellbeing Through Movement Together

Join us for a FREE outdoor wellbeing session designed to help you reconnect with your body, reduce tension, and move with ease 

📍 Highbury Fields, London

🗓 Saturday, 9th May

⏰ 12:00 PM – 1:30 PM

This session is led by a specialised physiotherapist and is open to ALL fitness levels whether you’re managing pain, stress, or just want to feel better in your body.

💚 Gentle, accessible movement

💚 Relaxed outdoor setting

💚 Supportive, welcoming environment

All you need to bring is a water bottle and comfortable clothing no mats required!

Spots are limited, so please RSVP by 2nd May.

Let’s move, breathe, and feel better together