Eastbourne Yoga & Wellbeing Show

Eastbourne Yoga & Wellbeing Show - 11th June 2016 in the Enterprise Centre. Full day of yoga and wellbeing for you to enjoy!

Yoga Life Studio is very proud to present a second Eastbourne Yoga & Wellbeing extravaganza on 11th June 2016.

 After the great success of our first Yoga Show in June 2015 we decided to make this an annual event! So pencil this date in, put your wellbeing first and come to the Enterprise Centre to enjoy a day full of inspiration!  Chose from the wide variety of classes and therapies and make your day one to remember.
We will be running our classes all day at 3 different locations, all on the top floor of the Enterprise Centre. The taster classes will only last 30 minutes so you can try as many as you like! You can try many different styles of yoga, pilates or treat yourself to a lovely taster massage.  Meet the teachers, ask questions, feel free to browse our exhibitor’s stalls and prepare to have a great day.
Investment into yourself is only £5 (if you are taking part in the classes) and if you are just coming to have a look you can come for free.

Here is our provisional timetable:

MAIN STUDIO

10.00 – 10.30 Aerial Yoga - Tsveti Apostolov
10.45 – 11.15 Pilates for Back pain - Dorina Papai
11.30 – 12.00 Yin Yoga - Katherine Salter
12.15 – 1.00 Playing the Edge - Balances Seskin Kelly
1.10 – 2.00 Kirtan - Tribal Bhakti...
2.10 – 2.40 Sahaja Yoga - Nicolas Granby
2.40 – 3.10 Spirituality Matters- Brenda Bruzon
3.20 – 3.50 Yoga with Essential Oils - Blanka Priddle
4.05 – 4.35 Chair Yoga - Laura Kaminickaite
4.45 – 5.15 EFT (Emotional Freedom Tech) Nicolas Granby 
5.30 – 6.00 Healing Sounds - Penelope Coomber
6.15 – 6.45 Restorative Yoga - Eva Kristlova
7.00 – 7.30 Yoga Nidra - Eva Kristlova
7.45 – 8.30 Aerial Yoga - Eva Kristlova
8.45 – 9.30 Crystal Bowls Sound Bath -Wenche Beard

TOP FLOOR

9.10 - 9.40 Surya Namaskar - Sun Salutations - 
Carmen Berciu
9.50 – 10.20 Back 2 Basics Yoga - Jonathan Stone
10.30 – 11.00 Power Yoga - Katherine Salter
11.15 – 11.45 Ashtanga Yoga - Kate van der Meer
12.00 – 12.30 Luna Rhythms Yoga - Sally Sampson
12.45 – 1.15 Vinyasa Flow - Fiona Daly
1.30 – 2.00 
2.15 – 2.45 Hatha Yoga for All - Simon Bolton
3.00 – 3.30 Partner Yoga - Eva Kristlova
3.45 – 4.15 Anusara Yoga -Olga Oakenfold
4.30 – 5.00 Mindful Flow Yoga -Wenche Beard
5.15 – 5.45 Hatha Yoga - Simon Bolton
6.00 – 6.30 Pop Pilates for Beginners - Dorina Papai
6.45 – 7.15 Ecstatic Dance - Tess Cleverly 
7.30 – 8.00 Egyptian Dance - Linda Parker

STUDIO 2

9.45 - 10.15 What is Yoga - Mark Aitken 
10.30 – 11.00 Author reading & Book signing - 
Visits to the Glade
11.15 - 11.45 Restorative Yoga - Nick Excell
12.00 - 12.30 Express Flow - Linzi Kent 
12.45 - 1.15 Recovery from ME, Chronic fatigue and
Fibromyalgia - Elaine Wilkins 
1.30 – 2.00 Heartfulness Meditation - Annalisa &
Charu
2.15 – 2.45 Hatha Yoga for All - Laura Kaminickaite
3.00 – 3.30 Yoga with Sound - Penelope Coomber
3.45 – 4.15 What is Yoga - Mark Aitken
4.30 – 5.00 Heartfulness Meditation Annalisa & Charu
5.15pm - 5.45pm Chilled out child - Meditation for 
parents and children

THERAPIES:

Indian Head Massage - Jonathan Stone
Deep tissue massage - Emma Chipperfield
Reiki - Carole Smith / Emma Chipperfield
EFT - Carole Smith / Nicholas Granby
Foot reading - Pam Hardy 
No Hand Massage - Yuka
Aromatherapy Massage - Estelle Carraro
Massage - Elke Pollard

EXHIBITORS/TABLES:

CAROLE SMITH - Reiki & EFT
KATIE - Arbonne Katie Diacon
BLANKA PRIDDLE - Essential Oils
CREATIVE SISTERS 
VISITS TO THE GLADE Visits to the Glade
PAM HARDY & ELKE POLLARD - Foot reading; massage
SOMAPP - School of Massage and Physical Performance
TANTRIC T-SHIRTS - Vicky May Tantric T-Shirts
CHILLED OUT CHILD
YASURAGI Therapies The Yasuragi Shiatsu Studio
Sacred Nation Yoga & Fitness Clothing

Heathy Fresh Juices by Bella's Secret - Wedding Cakes, Celebration Cakes
Amazing vegan food by Oh My Goodness health food & vegan store LTD