This event is being rescheduled.
A new date is not yet confirmed.
The Look After Your Mate workshop empowers volunteers to support friends experiencing mental health difficulties whilst looking after their own wellbeing. The workshop is based on the Look After Your Mate guide for friends, the workshop covers an introduction to student mental health and the student experience, understanding when a friend may be struggling, communication techniques, signposting and boundaries, self-care and looking after yourself whilst supporting a friend.