6:45am - HUSTLE w/Lisa - POWER 17/05/21

6:45am - HUSTLE w/Lisa - POWER 17/05/21

Hustle & Grind in our power based class focusing on quick & explosive movements combining bodyweight training & slam ball exercises. The grind is real but the hustle is worth it!

Monday 17th May 2021 - 6.45am - 7.30am.

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R1SE On The Beach - A unique beach fitness studio running from April to September in front of WestBeach in Association with TRX and Dorset Mind.

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Terms & Conditions;

You agree that attendance at or use of any such classes, activities, or other services is solely at your own risk. In no event shall R1SE be liable for any injury, loss, claim, damage or any special, exemplary, punitive, incidental or consequential damages of any kind, whether based in contract, tort or otherwise, which arises out of or is any way connected with a user’s attendance or participation in a class, service or appointment made through the site, or the performance or non-performance in connection with the services.