Half Price Yoga Classes for Parents in Stockport

Do your children attend a primary school in Stockport?

As part of our community initiative to improve wellness for parents throughout Stockport, you are invited to join our weekly classes half price.

Shake off stress and get rid of any unwanted aches and pains in a calm, friendly community setting here at our beautiful Stockport studio.

Yoga is one of the best ways to feel better and improve your overall wellbeing and can positively benefit your health in a multitude of ways.

Experience a balanced yin yang yoga class suitable for all levels. 

Indulge in the contrasting elements of yin yang in one practice. Yang energy is bright, fiery and energetic.

During this part of the practice you will cultivate stre9ngth and power in a moving flow.

Yin is cool, slow, soft and calm. During the yin phases you will hold steady in deep poses allowing gravity to do most of the work whilst the connective tissues soften.

Including meditative practices to bring a sense of calmness, cultivating a tranquil mind, making it a holistic practice that enhances the well-being of the body, mind, and soul.